Begin Your Path to Healing with October Wellness.

Teen Therapy

A space to be real, reflect, and rebuild confidence.

Copy of FINANCE (2)

Teen Therapy

Adolescence can be overwhelming. Teen therapy at October Wellness offers a grounded, approachable, and respectful space for young people to process their emotions, build self-awareness, and develop healthy coping strategies.

Copy of FINANCE (1)

We support teens navigating school stress, social relationships, identity development, and emotional regulation. We also work with neurodivergent youth to foster self-acceptance, build tools for emotional balance, and navigate the challenges of growing up in a world that doesn’t always understand them.

Adolescent therapy (14+)

50 minutes

$140
CAD
Copy of FINANCE
Key focus areas in teen therapy:
•Self-esteem and confidence
•School-related stress and peer relationships
•Emotional regulation and anxiety
•Family dynamics and boundary setting
•Identity, self-expression, and belonging
•ADHD, sensory sensitivity, and neurodivergent needs
•Grief, loss, and life transitions
 

Our approach is warm, non-judgmental, and developmentally appropriate, helping teens feel safe enough to explore their inner world and gain a stronger sense of who they are becoming.

Annoucement

Please note that clinician Fatima Awada will be on vacation from November 25 to December 3, 2025. For any requests, you may email us and our administrative team will gladly assist you.